Trouble sleeping? You ‘re not alone. According to a survey conducted by Consumer Reports, 18% of OTC sleep aid users use them every day. And 41% say...
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Who does not enjoy mysteries, isn’t it? Though the choice or type of mysteries differs from person to person, what remains same is the love for...
Wondering why the pounds keep piling up? You could be experiencing a slow metabolism. Metabolism is the process of how your body burns stored fuel...
Holism is about the big picture; it relates to the theory that nothing happens in a vacuum. When seeking answers to a problem, holism puts the...
Neuroplasticity is the ability of human brain to reorganize itself by forming new neural connections throughout life. It allows the neurons (nerve...
Water is life. About 98% of our Earth is filled with water and we are 70% water ourselves. Water is God’s best creation and we all know how...
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With Obesity at scourge extents, individuals are getting a handle on for whatever will enable them to get more fit. The admonition here is that a few...
There is no doubt that receiving a massage is good for your mind body and soul. If it’s such an important part of living a healthy lifestyle, why...
